I’m Lisa Spencer — My heart is to help women move beyond their trauma suffering in a God honoring way. God gave me special women to help walk along side of me as I faced the hardships of relational healing and they are still beside me today.

I didn’t learn that I have PTSD until later in life. I’d love to say, “if only” and go back in time to do things differently with my husband and kids. I’ve learned that you do the best you can with the information you have at the time. God is always at work and when you humble yourself under His mighty hand, He brings clarity and healing.

I am not one to sit idly by waiting for something to change. I work hard in my efforts to conform to the image of Christ and accept the grace of being human. I am not perfect and God loves me anyway.

God has gifted me in ways that not only have helped me, but other women also. I’d love to work together and walk awhile with you on your journey.

I love discipleship, hiking, my family, growing in Christ, my mini-Poodle-Riley, my mini therapy horse-Kissee and ice cream.

Trauma‑Informed Christian Life Coaching

A safe, compassionate space to explore your story, understand your patterns, and grow in emotional and spiritual resilience. We work together to identify where trauma, attachment coaching, or boundary violations are shaping your relationships — including your relationship with God.

God Designed Nervous System Awareness

Learn to pay attention to the ways God designed your body to signal stress, overwhelm, or emotional pain. These physical cues — a tight chest, shaky hands, a heavy feeling, or a sense of shutting down — are part of the nervous system God created to help you recognize when something isn’t safe or aligned with His peace. When you learn to notice these God‑given signals, you can respond with clarity instead of fear, grounding yourself in truth rather than self‑doubt. Understanding how your body reacts to hardship helps you grow in wisdom, heal more deeply, and walk more securely in the freedom Christ offers.

Relationship & Boundary Coaching

Gain clarity in unhealthy dynamics, codependency patterns, and skill building. Learn how to set healthy boundaries, choose safe relationships, and show up with confidence and self‑respect.

Christian Identity & Discipleship Coaching

Grow in your walk with God through scripture, reflection, and Christ‑centered practices that strengthen your identity, deepen your faith, and help you navigate life with more spiritual clarity.

Resilience Coaching for Women in Hard Places

Whether you’re rebuilding after trauma, navigating relational pain, or seeking emotional stability, you’ll receive practical tools, compassionate support, and a clear path forward. You can check out my book Growing in Resilience.